Cooking ideas

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Sides

Agua de Jamaica (hibiscus tea)

5 min Cook
Agua de Jamaica is a refreshing drink made of hibiscus flowers and spices. It’s beloved for its vibrant color, tart-sweet flavor, and…
Breakfast

Banana and strawberry smoothie

1 Mins read
Banana and strawberry smoothie is one of the most popular and beloved in North America. Easy to make and with every-day ingredients,…
Main dishes

Secrets to prepare a perfect Buddha bowl

2 Mins read
Buddha bowls have enjoyed an increased popularity over the last decade. Why is that? In this article, we explore why these versatile dish with no fixed recipe have become a staple of healthy eating habits in Western countries.

Cooking with...

Your guide to introduce new ingredients in your plate

Ingredients

Gram flour, the power of chickpeas

3 Mins read
Gram flour, also known as besan or chickpea flour, is a versatile and nutrient-rich ingredient that has been a staple in Indian,…
Ingredients

Black radish, a bold delight

2 Mins read
Black radish, or radis noir, is a striking root vegetable with a deep black or dark brown skin and crisp, white flesh….
Ingredients

Topinambour, a forgotten culinary treasure

2 Mins read
When we lived in Montreal, we would do most of our food shopping at Marché 440, an iconic public market where you…
Ingredients

Kale, from tradition to superfood

4 Mins read
Kale, a leafy green vegetable from the Brassica family, has evolved from a humble staple in traditional cuisines to a superfood celebrated…
Ingredients

Jackfruit, the king of plant-based comfort food

3 Mins read
Jackfruit is tropical fruit, native to South and Southeast Asia, that has become a favourite in vegan and vegetarian kitchens because of…
Ingredients

Cassonade, the rustic soul of French sweetness

2 Mins read
In the pantheon of French ingredients, cassonade—a coarse, unrefined brown sugar—shows the country’s love for artisanal simplicity and regional diversity. Unlike its…