Fresh fruits and yogurt are a perfect combination to start the day filling hydrates, refreshed, and satisfied in hot summer days. This overnight oats parfait has every you need for a great start of the day: ripe kiwis, sweet apricots, kyr-style plant-based yogurt, chia seeds, and almond milk. Flavorful, refreshing, and packed with vegetable protein, it’s like tasting summer at every bite!
Knife
Chopping board
Spoon
Jars with a lid
2 kiwis
2 apricots
2 teaspoons maple syrup
6 tablespoons chia seeds
2 tablespoons oats
400 ml almond milk
2 tablespoons kyr-style plant-based yogurt
We are an international family of five: two techies (one Irish-Canadian and an Italian-Canadian) and three cats (a charming domestic cat, and two sweet Main Coon girls). Together, we lived in six countries: Italy, Ireland, the UK, Canada (Quebec and Ontario), Spain (the Canary Islands), and now France. We share the love for each other and for good, healthy food.
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