Artichokes, with their delicate flavor and tender heart, have been a cherished ingredient in Mediterranean cuisine for centuries. Originating in the Mediterranean region, artichokes were first cultivated by the ancient Greeks and Romans, who prized them for their unique taste and supposed health benefits. In Rome, artichokes (known locally as carciofi) have become a culinary symbol, deeply embedded in the city’s gastronomic identity.
A Roman specialty
Rome’s love affair with artichokes is perhaps best exemplified by two iconic dishes: Carciofi alla Romana and Carciofi alla Giudia. The former involves braising artichokes with garlic, mint, and olive oil, while the latter is a crispy, deep-fried delight, often enjoyed during the spring when artichokes are in peak season. These dishes highlight the vegetable’s versatility and its ability to absorb and complement bold flavors.
Artichokes and mint
Famous Italian chef Giorgio Locatelli said in a famous quote that the best spice to elevate artichoke is mint. In his cooking, he often pairs artichokes with mint, as seen in dishes like burrata with artichokes and mint, highlighting the classic Roman approach to this vegetable.


