Main dishes

Artichoke chicken

10 min Cook
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Artichoke chicken

Artichokes, with their delicate flavor and tender heart, have been a cherished ingredient in Mediterranean cuisine for centuries. Originating in the Mediterranean region, artichokes were first cultivated by the ancient Greeks and Romans, who prized them for their unique taste and supposed health benefits. In Rome, artichokes (known locally as carciofi) have become a culinary symbol, deeply embedded in the city’s gastronomic identity.

A Roman specialty

Rome’s love affair with artichokes is perhaps best exemplified by two iconic dishes: Carciofi alla Romana and Carciofi alla Giudia. The former involves braising artichokes with garlic, mint, and olive oil, while the latter is a crispy, deep-fried delight, often enjoyed during the spring when artichokes are in peak season. These dishes highlight the vegetable’s versatility and its ability to absorb and complement bold flavors.

Artichokes and mint

Famous Italian chef Giorgio Locatelli said in a famous quote that the best spice to elevate artichoke is mint. In his cooking, he often pairs artichokes with mint, as seen in dishes like burrata with artichokes and mint, highlighting the classic Roman approach to this vegetable.

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Artichoke chicken

Artichoke chicken

corinthian
In this recipe, we bring together the elegance of artichokes with braised (vegan) chicken pieces. Very easy to prepare, this recipe is a go to when you have some extra jarred artichoke hearts that are already cooked and need to be used up. All you have to do is to braise your chicken in oil and spices, and then cook them in a creamy sauce.
prep time
5 min
cooking time
10 min
servings
2
total time
15 minutes

Equipment

  • Garlic grater

  • Skillet

  • Mixer

Ingredients

  • 80 g jarred artichoke hearts

  • 2 tablespoons soy cream

  • 1 tablespoon vegetable oil

  • 1 garlic clove

  • 1 teaspoon minced rosemary

  • Salt and pepper, to taste

  • Fresh mint leaves, to garnish

Instructions

1

Cook the chicken

Peel the garlic clove and paste it with a grater or a knife. Heat the oil in a skillet over low-medium heat together with the garlic paste and minced rosemary. when the scents of the spices are released in the air, add the chicken and cook for a few minutes, gently tossing, until they start to golden.
2

Make the sauce

While the chicken is cooking, transfer the artichoke hearts from the jar to the mixer's bowl, add the cream, and process with a few pulses. Leave the sauce lumpy. Adjust with salt and pepper and stir with a spoon.
3

Cook and serve

Pour the sauce into the skillet and fold the chicken to coat evenly. Cover with a lid and cook for ~10 minutes. Take off the heat, transfer to the serving plates, and top with fresh mint leaves. Serve and enjoy hot.

Notes

You can also use frozen artichoke hearts in place of jarred. You can substitute vegan chicken with real chicken pieces, and soy cream with dairy cream.
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