1 knife
1 food processor or mixer
1 ripe banana
2 cups strawberries
1 cup unsweetened milk of your choice (almonds, soy, hazelnut)
1 splash of maple syrup
1 cup ice cubes
2 fresh mint leaves (optional)

We are an international family of five: two techies (one Irish-Canadian and an Italian-Canadian) and three cats (a charming domestic cat, and two sweet Main Coon girls). Together, we lived in six countries: Italy, Ireland, the UK, Canada (Quebec and Ontario), Spain (the Canary Islands), and now France. We share the love for each other and for good, healthy food.
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