Desserts

Kiwi and mango ice pops

1 Mins read
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Kiwi and mango ice pop

As the heat wave continues to rise temperatures. there’s no better way to cool down than with a homemade ice pop. Especially when the ice pop is bursting with the tropical sweetness of mango and the zesty tang of kiwi! But these aren’t just any frozen treats; they’re a powerhouse of nutrients. Packed with vitamin C (even more than oranges!), fiber, and antioxidants, kiwis help hydrate, support digestion, and give your immune system a welcome boost during the sweltering summer months.

Kiwi: from China to the world

Did you know? Kiwis are native to China and were originally called “yang tao” (sunny peach) before being renamed after New Zealand’s national bird for marketing purposes. Their vibrant green flesh and tiny black seeds are as fun to look at as they are to eat—and their unique blend of sweet and tart flavors makes them a perfect partner for the creamy richness of mango.

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Kiwi and mango ice pops

Kiwi and mango ice pops

corinthian
These kiwi and mango ice pops aren’t just a delicious escape from the heat; they’re a guilt-free way to indulge in a snack that’s as good for your body as it is for your taste buds. So grab your molds, blend up some sunshine, and let’s make summer a little sweeter... and a lot cooler.
prep time
10 min
servings
4
total time
4 hours

Equipment

  • Icicles molds

  • Knife

  • Spoon

Ingredients

  • 1 kiwi

  • 4 tablespoons mango coulis

  • 1 cup almond yogurt

Instructions

1

Prep the kiwi

Rinse the kiwi and peel it. Then, slice it into thin rounds.
2

Fill the molds

Lay a couple of kiwi slices at the bottom of the molds, add a teaspoon mango coulis, and one tablespoon of yogurt. Continue to layer the ingredients, alternating, until you fill the mold.
3

Freeze

Insert the stick in the molds, close them, and put in the freezer for at least 4 hours before serving.
4

Serve

Take the ice pop out of the freezer. If you're using silicone molds, remove the mold and enjoy straight away. If using plastic molds, run the mold under hot water from the tap to loosen the ice pop and slide it out. Enjoy your refreshing treat!
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