Main dishes

Flageolet casserole

50 min Cook
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Flageolets

Flageolets are small, pale green beans with a delicate, slightly nutty flavor and a tender, creamy texture. A staple of French cuisine, these beans are especially prized in the southwest of France, where they are often grown in the Lot valley. Their subtle taste and ability to absorb flavors make them a perfect base for hearty dishes like casseroles.

Traditionally, flageolets are slow-cooked with herbs, garlic, and sometimes duck or lamb, reflecting the rustic and communal spirit of French country cooking. This flageolet casserole brings together simple, wholesome ingredients to create a dish that is both comforting and deeply rooted in French culinary tradition.

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Flageolet casserole

Flageolet casserole

corinthian
This simple flageolet casserole is vegan: it uses ripe tomatoes and flageolet as a base, flavored with herbs, harissa, maple syrup, and piment d'espelette (Espelette pepper) - a spice typical from the Basque region.
prep time
5 min (plus soaking)
cooking time
50 min
servings
2
total time
55 min

Equipment

  • Casserole

  • Knife

  • Garlic grater (optional)

Ingredients

  • 1 cup dried flageolets (or 2 cups canned)

  • 3 ripe tomatoes

  • 2 tablespoon olive oil

  • A teaspoon rosemary (1/2 if dried)

  • A teaspoon thyme (1/2 if dried)

  • 1 teaspoon harissa paste

  • 1 garlic clove

  • 2 cups vegetable broth

  • Salt and black pepper, to taste

  • 1/8 teaspoon Espelette pepper (optional)

  • 1 tablespoon maple syrup

Instructions

1

Soak the flageolets

If you're using dried flageolets, you need to soak them overnight. Place the flageolets in a bowl and cover them with water. Cover with a clean cloth and soak overnight. Strain before using them.
2

Prep the vegetables

Peel and paste the garlic (you can use a garlic grater or mince it thinly with a knife). Rinse well and dice the tomatoes. Rinse the flageolets under running water.
3

Prepare the seasoning

In a casserole, heat the olive oil over low heat. Add the thyme, rosemary, harissa, and garlic. Cook until the herbs release their fragrance.
4

Cook

Turn the heat to medium and add the tomatoes, flageolets, and the vegetable broth. Adjust with salt, black pepper, and Espelette pepper (if you desire a spicier flavor). Cover with a lid and cook for 20 minutes.
5

Bake

Heat the oven to 180 degrees Celsius (~360 F) and bake for ~30 minutes, or until the remaining liquid will be mostly evaporated. The flageolets will retain their shape. Take out of the oven and serve hot. Enjoy with a slice of rustic bread.
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